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║Microsoft(R) MS-DOS(R) Version 4.01 (C) Copyright Microsoft Corp 1981-1994║
░ ▒
▄▌▐▀ G U I D E
Do you know 'where' you are, and what you're doing here? If you want a
reminder, press Q. You can also press Q to see a list of questions/answers.
Otherwise, if you want to know what to DO, first, look over 'top things' to
see 'how' before 'what'. (Press 'T' to go to the 'top things'.) Then proceed
to assess the following steps.
Do you have washing up to do? If so, do that. Otherwise: Continue.
Could you be meditating?
YES Do that (press 'M' for meditation help) NO Continue
Press N to continue reading the guide.
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Why not? Are you 'on duty' to sbdy/sth?
YES Practise self-Less (no docs for this), 'volunteer'. See mbe prethree
NO Continue
Recall the desirable properties of the pie chart of doing, non-doing and
musing. Choose one, and ...
[Something here is supposed to be like 'If you're asking... Look at ... So
like if you're asking 'what is life'. To get the view started with what we
already know]
Sth about if Im wanting or asking what I want
prethree ?
The top things to recall before all contexts.
1. It's easy lol
Press N to continue reading the guide.
sdfsfsd
notworking Press b to go to page 2.
noPress a to go to page 3.
2 AND SO DO IT
PRESS q TO VISIT PAGE 7
HIS
Press b to go to page 3.
Press a to go to page 1.
[overproject: 2wear in channels of not-self, ]
today variant: givn up control for pleasure+profit)
?[First SO. You are subject to 'experience', the phenomena. [continuing? (what was the idea?): Don't worry about the specifics of any of the content of the experiences, for a minute. ...just note that's what all that is, the content.]]
[add dream concepts, 'so what is going on here in waking life']
It's not 'your' experience it's experience which you are a temporary part of the content of
Press b to go to page 3.
Press a to go to page 7.
It's so EASY lol (u can now always recall this till delight, so always do)[it will either click or not, if not, move on]
1. remember you need to die, and only get to live once. but
_2. REJECT the idea that you get to something good by doing things. The present moment is the only thing you get and only thing ever wrong with it is you storming in and asking it to be different to what it is. Being away from it is missing out.
3. You only HAVE to live once, as opposed to your action echoing forever and ever, so it doesn't matter. Everyone and everything will be dead and forgotten eventually so relax and
4. Relax because every belief, notion, decision that you hold other than what arises from the data of total stillness, is fake. eg you'll think your ego is you, that things happend like that, are as you're taken them to be. [something about continually check and get calm] You,people, never are usually really calm, or know they aren't calm, so you have to actually [STOP] and feel the meter. Give it a full minute at least. Otherwise you're muddling when you don't need to. But I accept its hard to go against the grain and stop
5. whereas you'll see if you go to that stillness. There's no 'my'.
And even, there isn't anything.
Experiences... don't happen.
['6. and so, don't 'become' to get them, abide in not-self, so, don't resent or plan anything that's for 'your sake'. eg sm1 annoying u? no they arent u r]
[where the fuck is: generosity kindness openness feels better than/deletes crave close protect, no duty but do it for giving for your conscience 'more than clear' +ve feel, task is runnels sand self-less practise...] AND NOW DO THIS
[incorporate the wager (w/ i've had my fun below - sth about no need to make good memeories )]
----candidate-----
[replace only get this one life with only this moment? hmnah i dunno it isn't actually 'get this one life' it's 'have to die']
-everything else supports 'med' or runnels to release i guess?
-unknowability of outcome good or bad
-gift curse don't lift it up. it IS 'better than nothing!'
-(?) but suffering is real and what can i do to ease any beings suffering now?
not really something to remember so much as something you'll feel
spontaneously when you let go of your bs by good med
-future unknowable don't have expectations (big enough? maybe like 20 list)
-memories aren't real so making memories... is not needed???
better reflect on this because all i do is try to 'get back that feel'
or get back a sense of that time to get a good feeling, etc. palm cove
-med is REWAERD cos med feels best . want to give your self a treat? med.
5m effort at the beiningin to access. like loading a game.
cos we? allow a a bit of self interst called self carey ou know
-'what's important' alt form (no guilt, no craving pattern form, etc)
- kindness beats any neg feel
W H E ISY.
Press A, m'kay?
- what you want that's empty, what's paining you that's not self
- even if you get it wrong and have a bad time - bad life - that's fine (3)
- Life is easy! (is this a tt or a rx?)
for no my: ive had my fun (cos at 70 ill be struggling with the exact smae aww howm i gonna survive (money) howm i gonna feel good today and longer. its just retreading, the experience of life. you've lived one day you've lived em all. no real need to push for more days. if it were to be your last, that's fine. so don't fret the future. today is that 70 vision, relative to your past )
regarding the hedge of the path of peace, the single moment - dont forget a best way to feel in a moment (that you can instandly go to not some med thing or requires random (?) arrival of bodily delight but we'll come back to revise that soon [note elseehere address chasing mood highs]), is not just 'neutral', there's room to go up from there, for free with the 'highest hangouts' - sympa-joy, etc
--- notes ----
change its so east to actually so easy? + 'ha ha' ?putting a bap-toned 'ur so gay if you forget to see the vast delight and insanely indulged some moaning, whine'
0. It's easy lol. chill out
1. Remember, you need to leave this. Experience. At some point you won't get
any more. You only get to live this once. In fact...[moment]. However,
2. REJECT the idea that you can get to something good by doing things in the
world. That cannot really happen, it's only when the moment changes by itself.
The present moment is the only thing there is, and only thing ever besmirching
its feeling is you storming in, asking it to be different. Being away from it
is also missing out.
Press N to continue reading the top things.
3. You only have to live once, as opposed to your action echoing forever and
ever, so it doesn't matter. Everyone and everything will be dead and forgotten
eventually (so you can relax), and
4. You should relax, because every belief, notion, decision that you hold
other than what arises from the data of total stillness, is fake. e.g. you'll
think your ego is you, that things happend like that, are as you're taken them
to be. We're normally not calm - so one has to actually [STOP] and feel the
meter. Give it a full minute at least. Otherwise you're muddling when you don't
need to. But I accept its hard to go against the grain and stop
5. whereas you'll see if you go to that stillness. There's no 'my'.
And even, there isn't anything.
Experiences... don't happen.
['6. and so, don't 'become' to get them, abide in not-self, so, don't resent
or plan anything that's for 'your sake'. eg sm1 annoying u? no they arent u r]
'What am I doing here?'
You are experiencing 'experience', the phenomena.
That's what's happening right now. Put aside for the moment, interest in any
specific content of the experience that relates to the past or the future, or
something 'going on' more broadly than this moment in here. Because you need
to realize that that is `just a dream'.
Effectively you have had your head in the experience machine. From where?
From nowhere. The experiences you have like those you have just been having,
are self-defining (...)
But you've got caught up you've been absorbed, you though it's real you
thought some aspects of it mattered for your future or for others or something.
Step back now. Back inside. This is it, not that.
(A) How do I enjoy myself again? I seem to have forgotten.
(B) What am I doing here?
4. You should relax, because every belief, notion, decision that you hold
other than what arises from the data of total stillness, is fake. e.g. you'll
think your ego is you, that things happend like that, are as you're taken them
to be. We're normally not calm - so one has to actually [STOP] and feel the
meter. Give it a full minute at least. Otherwise you're muddling when you don't
need to. But I accept its hard to go against the grain and stop
5. whereas you'll see if you go to that stillness. There's no 'my'.
And even, there isn't anything.
Experiences... don't happen.
['6. and so, don't 'become' to get them, abide in not-self, so, don't resent
or plan anything that's for 'your sake'. eg sm1 annoying u? no they arent u r]
Regarding (A) `How do I enjoy myself again? I seem to have forgotten':
Recall: This is it. There is nothing else than this.
Regarding (B) 'What am I doing here?':
You are experiencing 'experience', the phenomena.
Put aside for the moment, interest in any specific content of the
experience, because you need to realize that that is `just a dream'.
...experiences, for a minute. ...just note that's what all that is, the content.]]
..[add dream concepts, 'so what is going on here in waking life']
...It's not 'your' experience it's experience which you are a temporary part
...of the content of
Experience: the phenomenon of [...]
[(b) back]
[where the fuck is: generosity kindness openness feels better than/deletes crave close protect, no duty but do it for giving for your conscience 'more than clear' +ve feel, task is runnels sand self-less practise...]
[incorporate the wager (w/ i've had my fun below - sth about no need to make good memeories )]
----candidate-----
[replace only get this one life with only this moment? hmnah i dunno it isn't actually 'get this one life' it's 'have to die']
-everything else supports 'med' or runnels to release i guess?
-unknowability of outcome good or bad
-gift curse don't lift it up. it IS 'better than nothing!'
-(?) but suffering is real and what can i do to ease any beings suffering now?
not really something to remember so much as something you'll feel
spontaneously when you let go of your bs by good med
-future unknowable don't have expectations (big enough? maybe like 20 list)
-memories aren't real so making memories... is not needed???
better reflect on this because all i do is try to 'get back that feel'
or get back a sense of that time to get a good feeling, etc. palm cove
-med is REWAERD cos med feels best . want to give your self a treat? med.
5m effort at the beiningin to access. like loading a game.
cos we? allow a a bit of self interst called self carey ou know
-'what's important' alt form (no guilt, no craving pattern form, etc)
- kindness beats any neg feel
- what you want that's empty, what's paining you that's not self
- even if you get it wrong and have a bad time - bad life - that's fine (3)
- Life is easy! (is this a tt or a rx?)
for no my: ive had my fun (cos at 70 ill be struggling with the exact smae aww howm i gonna survive (money) howm i gonna feel good today and longer. its just retreading, the experience of life. you've lived one day you've lived em all. no real need to push for more days. if it were to be your last, that's fine. so don't fret the future. today is that 70 vision, relative to your past )
regarding the hedge of the path of peace, the single moment - dont forget a best way to feel in a moment (that you can instandly go to not some med thing or requires random (?) arrival of bodily delight but we'll come back to revise that soon [note elseehere address chasing mood highs]), is not just 'neutral', there's room to go up from there, for free with the 'highest hangouts' - sympa-joy, etc
--- notes ----
change its so east to actually so easy? + 'ha ha' ?putting a bap-toned 'ur so gay if you forget to see the vast delight and insanely indulged some moaning, whine'
Give over the stage of your experience to the breath. Don't enter the stage or talk over the performance.
.